Mandarin Chinese for Adults and kids

Join us for an energizing Qi Gong class focused on physical exercise techniques that help cultivate and balance your energy. Qi Gong is a traditional Chinese practice that combines movement, breathing, and meditation to improve overall well-being. In this session, you will learn various exercises aimed at enhancing physical strength, flexibility, and vitality. Whether you are a beginner or have experience with Qi Gong, this class is designed to help you connect with your inner energy and feel rejuvenated. Come discover the power of Qi Gong and train your body and mind for better health and harmony.

Have you always wanted to learn Bachata? Now is the perfect time! Our regular classes at Albert Hall are designed to help beginners progress quickly and master this beautiful social dance that is very popular right now! 💃🕺 We have just started a new session where everyone can learn at their own pace. Come with or without a partner. After the beginner's class, there are more advanced classes, followed by a free dance party for students. 🎉 A nice venue and a warm atmosphere—don't miss this opportunity! 🔥 PROGRAM 🔥 7:00 p.m. → Bachata Beginner NEW (Room 1) 7:00 p.m. → Bachata Advanced (Room 2) 8:00 p.m. → Bachata Beginner II (Room 1) 9:00 p.m. → Bachata Intermediate (Room 1) 💥 10:00 p.m. → Bachata Social Party with DJ Felito on the decks for a wild night of dancing! 🎶 🍍 Fresh fruit buffet provided to recharge your batteries between dances! 📍 Location: Albert Hall 651 chaussée de Wavre 1040 Brussels 💸 Prices: 1 class: €15 10-class pass: €120 20-class pass: €210 Dance party only: €10 (cash) 👉 Registration on site

Info & booking: [https://ploef.eu/fr/events/concert-handpan-flute-traversiere-et-violoncelle/](https://ploef.eu/fr/events/concert-handpan-flute-traversiere-et-violoncelle/) Suite à un désistement le trio initialement prévu est remplacé par un duo Handpan Sitar Porté par **Gérard Spencer**, l’un des pionniers du handpan en Belgique, ce projet propose une musique à la fois intime et immersive, où se rencontrent **musique du monde, fusion acoustique et atmosphères méditatives**. Sur scène, Gérard joue simultanément du handpan, du didgeridoo et des percussions, créant une base rythmique et mélodique riche et vibrante. Il sera accompagné par Joachim Lacrosse au Sitar Envie de découvrir avant le concert? Un moment musical chaleureux et captivant, qui transforme chaque lieu en espace d’écoute et de voyage. Participation en conscience (prix conseillé: 15€) ``` Due to a cancellation, the originally planned trio has been replaced by a Handpan Sitar duo. Led by Gérard Spencer, one of the pioneers of the handpan in Belgium, this project offers music that is both intimate and immersive, where world music, acoustic fusion, and meditative atmospheres converge. On stage, Gérard plays the handpan, didgeridoo, and percussion simultaneously, creating a rich and vibrant rhythmic and melodic foundation. He will be accompanied by Joachim Lacrosse on the sitar. Want to discover it before the concert? A warm and captivating musical experience that transforms any venue into a space for listening and exploration. Pay what you can (suggested price: €15) ``` [https://www.youtube.com/watch?v=Dtl7MxeXCJw&source_ve_path=MjM4NTE&embeds_referring_euri=https%3A%2F%2Fploef.eu%2F](https://www.youtube.com/watch?v=Dtl7MxeXCJw&source_ve_path=MjM4NTE&embeds_referring_euri=https%3A%2F%2Fploef.eu%2F)

Making news Friends doesn’t not be hard at all🤍❤️

**Join us in Ixelles on Friday 22th of May** **and practice your French!** The aim is to chat in French and practice while having fun. You'll be greeted by Coline, the coordinator of Gallico Language Center. **Where?** Tavernier, Chau. de Boondael 445, 1050 Ixelles **When?** Friday, 22th of May, from 7:30 PM to 10:30 PM. **For who?** Everyone is welcome **How much?** It's free and the first drink is offered by Gallico! There is a 25 persons limit to make sure there is enough space in the bar (and I'm keeping 10 spots for Gallico's students outside Meetup). If you invite a friend, let me know by message :) Ps: If French is your mother tongue, you are also welcome!

Ciao a tutti! Ci ritroviamo ogni venerdì dalle 18:00 per un bicchiere (si può anche mangiare) da Poppy's Bar, che si trova a 2 minuti di camminata da Parvis St Gilles. Un tavolo per 20 persone è riservato sotto il nome di Salvatore. Dunque, se non ci sono o se sarò in ritardo, potrete chiedere al barista. È un incontro informale, perché non è un evento strutturato, ma piuttosto un gruppo di persone che si riuniscono per parlare e praticare l'italiano. Anche i nativi italiani sono benvenuti :) Tutto ciò che serve è un sorriso — e puoi anche portare un amico! 👉 **Importante:** * È obbligatorio essere iscritti all’evento su Meetup per partecipare. L’iscrizione è importante per gli organizzatori, perché permette di conoscere il numero dei partecipanti e di garantire la sicurezza e il benessere di tutti i presenti. * Se cambiano le vostre circostanze e non potete più venire, annullate la vostra partecipazione per lasciare posto ad altri. * Vi chiediamo di assicuravi di pagare i vostri consumi, per evitare che gli organizatori saranno rimasti a pagare per gli altri. * Si prega di non parlare di politica cosi ci godiama la serata in tranquilita, di rispettare tutti i partecipanti e di non trattare l’incontro come un appuntamento romantici o intimo: l’obiettivo è semplicemente praticare e migliorare l’italiano in un ambiente piacevole e rilassato. PS : FR - Table de conversation en italien chaque vendredi de 18h30 à 22h00 au bar Poppy's, à deux minutes à pied du Parvis St-Gilles" (adresse : rue de Moscou 11, 1060 Saint-Gilles) NL - Praattafel in het Italiaans elke vrijdag van 18.30 tot 22.00 uur in de Poppys bar, op twee minuten lopen van Sint-Gillisvoorplein (adres: 11 Moskoustraat, 1060 Sint-Gillis) EN - Conversation table in Italian every Friday from 18:30 till 22:00 at Poppy's, 2 minutes walk from tram stop Parvis Saint-Gilles (address : Rue de Moscou 11, 1060 Saint-Gilles) ES - Mesa de conversación en Italiano cada viernes desde las 18:30 hasta las 22:00 en el bar Poppy's, a dos minutos a pie de la parada del tranvia Parvis St-Gilles (direccion: Rue de Moscou 11, 1060 Saint-Gilles)

🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Once per week – Easy Social Run 👉 Perfect to build consistency and meet the group --- ### 🟣 Once per week – Long Run (Main Session) * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

*A workout while practicing an art form.* This beginner ballet workshop is designed for adults who are curious about ballet and want to move, learn, and enjoy themselves in a relaxed and supportive environment. *No dance background is required.* You’ll be guided through basic ballet movements, posture, and coordination at an accessible pace. No prior dance experience is needed — just curiosity and comfortable clothes. *It is best to wear comfortable clothing - similar to what you might wear to a yoga class.* To receive full details and updates, please sign up for our newsletter: [@ballet.brussels.bahar](https://substack.com/@balletbrusselsbahar?utm_source=user-menu)

***[✨](https://buytickets.at/billykissaimprov/2071050)[Register here](https://buytickets.at/billykissaimprov/2149191)[✨](https://buytickets.at/billykissaimprov/2071050)*** In an improvised scene we have so many choices to make and so many options! Too many ideas pop into our creative brain and sometimes it’s hard to pick! In this Masterclass we will work on simple tools to resolve complicated difficulties on stage! We will learn to focus on this ONE thing that is the most important in our scene, Expand it, let it Escalate, and why not, make it Explode! Let’s make our scenes matter while being easy to follow!! 📅: 23-24 May ⏰: 11:00 - 17:00 (including lunch break) 📍: GC Ten Noey 🪙: 140€ ***[✨](https://buytickets.at/billykissaimprov/2071050)[Register here](https://buytickets.at/billykissaimprov/2149191)[✨](https://buytickets.at/billykissaimprov/2071050)*** **\*\*Meet your instructor:\*\*** Billy Kissa is a professional Greek actress on scripted and unscripted Theatre, based in Brussels. She has been traveling the world performing, directing and teaching adults and kids. She is part of the multilingual show “Babel Games”, one half of the duo show “ECHO” with Raschid Sidgi and she is directing for the second season in Brussels the unscripted play “The Dark Age of Love”. As an instructor as well as a performer, she focuses on simplicity, emotional availability and the full and unconditional support of her students and colleagues. Respecting diversity is important to her, with ultimate purpose, safety, freedom of expression and creativity. Challenging herself is one of her strongest qualities, with the last challenge being her very recent dive into the terrifying world of stand up comedy.

Calm your mind and bring energy to your body by practicing Chen Taiji. Taiji is a an internal martial art rooted on Taoist concepts. It can be practiced at any age and brings many health benefits. Besides this, it is still a martial art, meaning that most of the techniques and movement have a martial explanation and can be used for self defense. We meet near the kiosk (or on the side of the football field) Full practice including: \- Relaxation \- Stretching \- Basic Taiji techniques \- Laojia Yi Lu Form \- Martial Applications Bring comfortable clothes and water (or tea). Don't worry if you arrive late, just join us silently to not interrupt the other practitioners.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Bring your work or your hobby, hang out, and code with us. Follow @buckeyecocoa for more information.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)