Create Positive Change

[Únete a nuestro grupo de Whatsapp](https://chat.whatsapp.com/B6JuLOG3HDMCwweahpKsqM?mode=hq1tsha) **Con Joan Rubio — Analista del Comportamiento** **¿Y si gran parte de lo que llamamos “espiritualidad”… fuera solo una forma más sofisticada de evitar mirarnos de verdad?** **Vivimos rodeados de frases bonitas, rituales, retiros, meditaciones… pero también de ego disfrazado, validación social y necesidad de pertenecer.** **Entonces la pregunta es incómoda, pero necesaria:** **👉 ¿Estás creciendo de verdad… o solo proyectando una imagen espiritual?** **En este encuentro vamos a abrir un espacio real, sin máscaras, donde cuestionar lo que pocas veces se cuestiona:** * **¿La espiritualidad te está liberando… o te está condicionando?** * **¿Buscas paz interior… o aprobación externa?** * **¿Hasta qué punto eres honesto contigo mismo?** **No es una charla teórica.** **Es una experiencia donde, a través de dinámicas y conversaciones, podrás verte con más claridad… incluso en lo que normalmente evitas.** **Si sientes que hay algo más profundo que entender sobre ti —y te atreves a mirarlo sin filtros— este espacio es para ti.** **Aquí no vienes a parecer.** **Vienes a descubrir si realmente estás siendo.** **📍** **Lugar:** **acogedor y cercano** **💬** **Actividades:** **dinámicas, debate y reflexión** **💰** **Contribución:** **3 € en efectivo** **☕** **Se pide consumir algo por respeto al local** *** **\#\#\# 🎯 No pierdas la oportunidad de dejar el “postureo” atrás y empezar a** **darte cuenta de tu verdadera espiritualidad**\*\*.\*\* **¡Apúntate y vive la experiencia!**

[ENG] **Please read the full description for details on booking.** On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide! Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant. We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner. On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience. Take the opportunity on your trip to tune into yourself and see how things start to unfold magically! Leave your guidebook at home, instead come into your senses and discover your inner guide! The experience is suitable for single travellers and includes a tea or coffee and delicious pastry. **Please note, this is a paid tour. For more details and to book:** https://www.airbnb.com/experiences/1562789 or https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277 *** [ESP] **Por favor, leerlo la descripcion entero para detalles de reservacion.** En este tour guiada única, descubre cómo vivir la vida con lucidez en el momento presente, ábrete a tus sentidos, escúchate a ti mismo y comenzar a ser tu propio guía. Mientras paseamos por las calles de Barcelona, te guiaré en una meditación de atención plena (Mindfulness) que te ayudará a salir de tu cabeza, poniendo la atención sobre tus sentidos y las sensaciones en el cuerpo, entraras en una conciencia más profunda de ti mismo, dándote una experiencia de la ciudad aún más mágica y vibrante. Comenzaremos nuestro tiempo juntos en el oasis escondido de la calle d'Allada Vermell, en el barrio de El Born con una meditación guiada inicial. Desde este punto de conexión contigo mismo, anclado en el presente, continuaremos la práctica caminando por el barrio con sus sorpresas en cada esquina. En nuestro recorrido mágico de delicias sensoriales, que dura aproximadamente 2 horas, visitaremos lugares como el Palau de la Música, Casa Perris, Funky Baker, la Basílica de Santa María del Mar y el Mercado de Santa Caterina, terminando en una plaza cercana para conversar sobre tu experiencia. ¡Aprovecha la oportunidad en tu viaje para sintonizarte contigo mismo y ver cómo las cosas comienzan a desarrollarse con magia! ¡Deja tu guía en casa, en su lugar, entra en tus sentidos y descubre tu guía interior! La experiencia es adecuada para viajeros individuales e incluye un té o café y delicioso pastel. **Esto es un tour pagado. Para mas info y reservar:** https://www.airbnb.com/experiences/1562789 o https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277

In this event you will: \- Learn a practical approach to applying ecosystem\-inspired principles \- Discover concrete ways to increase innovation\, resilience and sustainability in projects and business \- Unlock fresh perspectives\, spark creativity\, and design solutions with lasting impact 🌱**Swap Shop**🌱: To encourage circular economy - **Bring your pre-loved items** like a book, a mug, or a painting with you and give your items an opportunity **to find a new home.** They will be laid out on a table during the mid-event break for everyone to see and pick! (No clothing please, but accessories are more than welcome) What a great way to reduce waste! This time we will have two speakers: **Eller Everett** holds a PhD in regenerative strategies and Masters in circular economy, innovation and enterprise. Eller is a Sustainability consultant and a professor at ESADE. **Zaida López** is a senior circular economy consultant. She holds a Masters in Corporate Social Responsibility and has a background in law and economics. Zaida is also an expert in CSRD and EU Taxonomy frameworks. Together, they will represent Think Differently - a method for entrepreneurs, business leaders, and professionals tackling challenges, driving innovation, and creating real, long-term impact. *The interactive talk will begin at 19:00 sharp, please aim to arrive at 18:45 to have time to check-in at the entrance and grab a drink at the bar* 😊 Disclaimer: We take photos at the event and record the conversation for follow up and material distribution with the participants and use some selected photos on our social media pages. We don't sell or give direct access to any of these materials to any outside parties. However, if you do NOT want to be in the photos / have your voice recorded, you need to let us know either before the event by email: hola@esalogika.com or tell us at the venue during check in. Unless you tell us otherwise, by registering you AGREE to let us take photos and voice recordings. This workshop is part of the series of events called Tapa Talks, facilitated by Environmental Social Association - ESA Logika. We put a lot of effort into designing these events to provide access to free education and idea-sharing space. We appreciate your support by consuming something at the venue, as this enables us to keep hosting these events for Barcelona's community. **Tapa Talks** is an interactive monthly workshop about amazing new tools, practices and possibilities that could help us achieve a sustainable future 🌍 ❤️ Building a like-minded community, we focus on **positive thinking, cooperation and solutions**. The venue is also a cultural association and provides delicious and affordable tapas and drinks. At Tapa Talks, we're not just talking; we're taking action for a greener and more sustainable future! Here's what you can expect: AGENDA: **18.45-19:00** Registration, and drinks/tapas at the bar **19.00-19:10** Welcome from ESAlogika **19:10-19:30** Talk part 1 **19:30-19:50** Group Game + award Break - **Swap Shop!** **20:10-20:40** Talk part 2 **20:40-20:55** Interactive Q&A **20.55-21:25** Closing remarks, free networking **🌱** **21:30** Venue closes **IMPORTANT:** Please RSVP here. We will close registration when we reach full capacity. If you already registered but can't attend, please either change your RSVP here or inform us via email (hola@esalogika.com) so we can add people from the waiting list. Thank you for being considerate 😊

**🇬🇧 The Language Exchange Meetup in Barcelona 🌍** Are you ready for an evening filled with language practice, new friendships, and tons of fun? Join our vibrant community in Barcelona where language enthusiasts gather to enhance their proficiency in various languages and expand their social circles. Embark on a linguistic adventure with us! Our language exchange sessions take place in the heart of the city, within the unique atmosphere of Jardinet d'Aribau 🌸 🗓️ **When**: Every Tuesday at 7pm 📍 **Where**: Jardinet d'Aribau: 133 Aribau street (10 minutes from Diagonal and Hospital Clinic stations) 🆓 **Admission: Free**, with a friendly request to support the venue by ordering a minimum drink (€4). Please, remember that SIGNING UP IS MANDATORY for all the events, thus we can bring enough stickers for everyone. This inclusive event welcomes everyone, so come and mingle with us! (Participants under 18 must be accompanied by an adult.) 📸 We'll seek your permission before capturing any moments on camera. Agreeing to be in a photo means you're okay with us sharing it on social media. 🗣 A friendly host will hand you a sticker with your name, native language, and the language you're eager to practice. Feel free to stick to your mother tongue if you prefer. Let's make language learning a joyous journey! 😊 Our events are published on various platforms so there are always more attendees than those confirmed. **Stay Connected**: 📸 Follow us on [Instagram](https://www.instagram.com/barcelonalanguageexchange/)! 👍 Like our [Facebook page](https://www.facebook.com/thefridaylanguageexchange) to see all the albums! 🌐 Discover more about us on [our website](https://speakquick.es). 📱 **Connect on WhatsApp**: [Join the group here](https://chat.whatsapp.com/D3UQm1CAFECGyE5RknlvXQ) See you there for an evening of laughter, language, and lasting friendships. **Come alone, leave with friends!** 🌍🗣️ \-\-\- 🇪🇸 **¡El Intercambio de Idiomas de Barcelona!** 🌍 ¿Estás listo para una velada llena de práctica de idiomas, nuevas amistades y mucha diversión? Únete a nuestra animada comunidad en Barcelona, donde entusiastas de los idiomas se reúnen para mejorar su nivel y ampliar sus círculos sociales. ¡Embárcate en una aventura lingüística con nosotros! Nuestras sesiones de intercambio de idiomas tienen lugar en el corazón de la ciudad, en el ambiente único del Jardinet d'Aribau 🌸 🗓️ **Cuándo**: Todos los miércoles a las 19h. 📍 **Dónde**: Jardinet d'Aribau: calle Aribau 133 (a 10 minutos de los metros Diagonal y Hospital Clinic) 🆓 **Entrada Gratuita**, solo te pedimos que tomes una consumición mínima (4€). Por favor, recuerda que LA INSCRIPCIÓN ES OBLIGATORIA para todos los eventos, para que podamos llevar suficientes pegatinas para todos. Este evento inclusivo da la bienvenida a todos, así que ¡ven y únete a nosotros! (Los participantes menores de 18 años deben ir acompañados por un adulto.) 📸 Pediremos tu permiso antes de capturar cualquier momento en cámara. Al aceptar estar en una foto, nos permites compartirla en las redes sociales. 🗣 Un anfitrión te entregará una pegatina con tu nombre, idioma nativo y el idioma que deseas practicar. Siéntete libre de hablar en tu lengua materna si lo prefieres. ¡Hagamos del aprendizaje de idiomas un viaje lleno de alegría! 😊 Nuestros eventos se publican en varias plataformas por lo que siempre hay más asistentes que los que aparecen confirmados. **Mantente Conectado**: 📸 ¡Síguenos en [Instagram](https://www.instagram.com/barcelonalanguageexchange/)! 👍 ¡Dale 'me gusta' a nuestra [página de Facebook](https://www.facebook.com/thefridaylanguageexchange), para ver todos los álbumes! 🌐 Descubre más sobre nosotros en [nuestra web](https://speakquick.es). 📱 **Conéctate en WhatsApp**: [Únete al grupo aquí](https://chat.whatsapp.com/D3UQm1CAFECGyE5RknlvXQ) Nos vemos para una tarde de risas, idiomas y amistades duraderas. **¡Ven solo, márchate con amigos!** 🌍🗣️

**Invitation** **We are the instruments.** A participatory, improvised, embodied practice that reconnects us to one another through rhythm, voice, and play. This is a guided yet fully improvised experience, using the facilitation tools and methods of [Musica do Circulo](https://www.musicadocirculo.com/en). No prior experience is required, only an openness to connect with other humans in your own fun, light and authentic way. Circle songs are an invitation into a fully immersive, fully improvised musical experience using vocals, body percussion and movement. It draws inspiration from musical embodied rhythm practices from around the world, including call-and-response singing, rhythmic clapping games and circle song traditions. *"We are doing something that is so human and so needed, something that we've forgotten." - Igor, circle participant May 2025* Simply by standing in a circle and connecting with our bodies as our instruments, we are reminded that we can find joy and meaning right here in this present moment, and in the next. **This event is donation-based. What does this mean?** It means pay if and what you can, so that everyone can join. It also means spreading the word and bringing your friends to keep this going strong! If you think your company, organisation, team, or event could benefit from a similar experience — please reach out. That's how we sustain it in the long run. **Doors close at 18.45** [Join the WhatsApp community](https://chat.whatsapp.com/IEKLeWAAIxP0I2MFUaSP1c?mode=gi_t) to contact the organisers and stay up to date on all circles! **About Matteo (facilitator):** Matteo is a creative facilitator who uses embodied practices — music, theatre, play — to spark connection and joy. He has spent the last seven years working with Greenpeace and organising the Climate Justice Camps, a global gathering of thousands of young people from around the world. He is a trained Música do Círculo leader*.* *[www.matteodevos.com](http://www.matteodevos.com)*

DISCOVER SOMATICS TO MOVE WITH MORE EASE & TO LEARN HOW TO RELEASE TENSION ✨TUESDAYS: 18:30 - 19:30 ✨DM to reserve spot via WhatsApp +34 669 687 767 JOIN TO... ✨Improve your overall performance and enjoy more freedom in any movement activity. ✨Be guided through gentle movement patterns to unlock bound up tension and daily stress. ✨Retrain your brain, body and muscles to recognize a relaxed state of being. ✨Develop your inner sensing to create long lasting positive changes and feel better in your body. ✨Learn to recalibrate your nervous system and its stress responses. ✨Excellent for chronic pain, stress reduction, anxiety, insomnia, and for bettering any movement activity, walking, running, sports, yoga, pilates, dance etc.

\#\#\# ¿Qué son las constelaciones familiares? Una constelación familiar es un método que nos permite dilucidar esos eventos que han podido causar un impacto profundo, a partir del cual, la armonía familiar se ha visto perturbada, estas dificultades pueden ser tanto de convivencia, de salud, de profesión, de pareja, etc. y sobre las cuales no se tiene control. A través de la puesta en escena que nos permite la constelación podemos tomar conciencia del origen del conflicto. Recreando la organización de la familia, o de cualquier otro sistema, las relaciones dentro del mismo se hacen visibles y con ellas las causas que han generado el conflicto pueden aclararse. Los participantes observaron como las dinámicas no resultaron les han estado apareciendo, a veces, desde la infancia. Esa visualización y las propuestas de reparación por el terapeuta, rescatan al “paciente” de la culpa y le permiten recrear una nueva y liberada imagen de solución. \#\#\# ¿Cómo puedo hacer mi constelación familiar? Hay dos formas de participar en este taller: 1. Como participar (que muestra los patrones inconscientes para el “paciente”) 2. Como “paciente” que recibe la Constela 3. Participar 20€ 4. Constelar 100€

Namaste and welcome to Yoga by Berta! This is a hatha yoga class by the beach, appropriate for all levels, everybody is welcome. Start your day with a gentle yoga session designed to create balance and ease in body and mind, surrounded by the calming sounds of the sea. Please, bring a towel or sarong with you. Location: Playa de La Fragata, Sitges Time: 🧘‍♀️10:00-11:00 Yoga Class. Price class: 10 € ✨ Embrace the sea, sun, and serenity Good vibes only. 🌊🧘‍♂️☀️

The climate emergency will not be solved by reading books. But by coming together to read, to educate ourselves, to share what we learn with friends and family, and to take action in our corner of the world we can be a small part of the wave of change humanity desperately needs. Sound like something you want to be a part of? We’d love to have you. Join the Climate Action Book Club this month to read the 'The Nutmeg's Curse: Parables for a Planet in Crisis' by Amitav Ghosh, the Bengali Indian novelist and writer who has several books on climate change. This event is free, but please get your copy from the wonderful English bookstore that hosts our book club meetings, Backstory. You can also [buy a copy from them online](https://backstorybookshop.shop/product/the-nutmegs-curse/). To cover Meetup fees, we also request a €1 donation per attendee. You are welcome (even encouraged) to join us even if you haven't read the book but want to hear and join the discussion about it. Feel free to bring a friend, too. Hope to see you!

In this interactive workshop, we come together to explore what it means to create work that is meaningful, alive, and in service to a more regenerative world. Through dialogue, reflection, and shared inquiry, we’ll explore questions such as: \* What challenges do we face when creating work that truly matters to us? \* How might meaningful work unlock human potential and contribute to a regenerative economy? \* What is the “more beautiful world” we each feel called toward? \* How do our personal stories and lived experiences shape the contribution we’re here to make? \* What holds us back from stepping into that contribution? \* How can we navigate uncertainty with greater courage, trust, and clarity? This is a space to listen deeply, to ourselves, to each other, and to something greater that wants to emerge through us. Facilitated by Sunil, Career Coach and founder of [Free Your Flow](%5Bhttps://freeyourflow.org%5D(https://freeyourflow.org)). About Culture Jam **ESP** *Creemos firmemente que para ser eficientes y saludables en el manejo de la actual crisis ambiental y social, necesitamos equiparnos con herramientas y conocimientos que nos ayuden a empoderarnos y cultivar nuestra "esperanza activa". La serie Culture Jam tiene como objetivo hacer precisamente eso.* **CAT** Creiem fermament que per ser eficients i saludables a l'hora de fer front a l'actual crisi ambiental i social, ens hem de dotar d'eines i coneixements que ens ajudin a empoderar-nos i a conrear la nostra "esperança activa". La sèrie Culture Jam a pretén fer-ho. **ENG** *We strongly believe that to be efficient and healthy at dealing with the current environmental and social crisis, we need to equip ourselves with tools and knowledge that help us to be empowered and to cultivate our "active hope". The Culture Jam series aims to do just that.*

Únete a nuestro Grupo de Whatsapp [https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd](https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd) Estamos en Instagram [www.instagram.com/redconsciencia_comunidad](http://www.instagram.com/redconsciencia_comunidad) El concepto japonés de **Ikigai** nos invita a reflexionar sobre una de las preguntas más importantes de la vida: **¿para qué vivimos?**. Más allá del éxito material o de las metas externas, el Ikigai apunta a encontrar aquello que da sentido profundo a nuestra existencia. En esta charla exploraremos cómo identificar los cuatro elementos que conforman el Ikigai: **lo que amas, aquello en lo que eres bueno, lo que el mundo necesita y aquello por lo que puedes ser recompensado**. Cuando estas dimensiones se alinean, aparece una sensación de propósito, dirección y plenitud. A través de la reflexión y el autoconocimiento, descubriremos cómo acercarnos a una vida más coherente con nuestros talentos, valores y aspiraciones más profundas. Una invitación a mirar hacia dentro, comprender mejor quién eres y comenzar a caminar hacia una vida con **mayor sentido, motivación y propósito**. 🌿 **Ponente:** Alejandro Alonso - Coach **Aportación**: 5€ (costes de sala y organización) **Formato**: Presencial y participativo. Conferencia + Debate + Social

Te invitamos a moverte, conectar y probar algo nuevo. 🤸 La capoeira angola es una práctica afrobrasileña que une movimiento, música y diálogo corporal en un jogo entre camaradas. Una forma consciente y creativa de habitar el cuerpo y construir conexión. 🗓 Miércoles · 18:30–19h30 h 📍 Nest City Lab · Barcelona Clases recurrentes para profundizar semana a semana en: – Movimiento en el suelo y de pie – El jogo en pareja – Musicalidad, canto e instrumentos (berimbau, pandeiro, agogô, reco-reco) – Cultura e historia de la capoeira 💛 No se necesita experiencia previa. 💛 Espacio abierto a todos los niveles. 💛 Para información sobre precios e inscripción mensual, escríbenos y te mandaremos la info. Ven con ropa y zapatillas cómodas, agua y curiosidad. **ESP** *Creemos firmemente que para ser eficientes y saludables en el manejo de la actual crisis ambiental y social, necesitamos equiparnos con herramientas y conocimientos que nos ayuden a empoderarnos y cultivar nuestra "esperanza activa". La serie Culture Jam tiene como objetivo hacer precisamente eso.* **CAT** Creiem fermament que per ser eficients i saludables a l'hora de fer front a l'actual crisi ambiental i social, ens hem de dotar d'eines i coneixements que ens ajudin a empoderar-nos i a conrear la nostra "esperança activa". La sèrie Culture Jam a pretén fer-ho. **ENG** *We strongly believe that to be efficient and healthy at dealing with the current environmental and social crisis, we need to equip ourselves with tools and knowledge that help us to be empowered and to cultivate our "active hope". The Culture Jam series aims to do just that.*

We will meet at the SANDWICHEZ near Sagrada Familia to practice English and Spanish and also to meet new people. From 19:00 to 19:30 we will practice English and from 19:30 to 20:00 Spanish. VERY IMPORTANT: To sign up, confirm exact times, find out if it's actually happening, and for any other information, you must do so in our WhatsApp group (only confirmed registrations will be considered). Here's the link to join: [https://chat.whatsapp.com/CzN43YSO1wZDuxonkuZLTL](https://chat.whatsapp.com/CzN43YSO1wZDuxonkuZLTL) For more information, please send me a private message. Best regards! Nos reuniremos en el SANDWICHEZ que hay cerca de Sagrada Familia para practicar inglés y español y también para conocer gente nueva. De 19:00 a 19:30 practicaremos inglés y de 19:30 a 20:00 español. MUY IMPORTANTE: Para poder inscribiros, confirmar la hora exacta, saber si se celebra y cualquier otra información, debéis hacerlo en nuestro grupo de WhatsApp (sólo se tendrán en cuenta las inscripciones confirmadas en el grupo de whatsapp). Os dejo el enlace para uniros: [https://chat.whatsapp.com/CzN43YSO1wZDuxonkuZLTL](https://chat.whatsapp.com/CzN43YSO1wZDuxonkuZLTL) Para cualquier otra información, igualmente, me podéis escribir un mensaje privado. Saludos!

**Conferencia 🎯 Encuentra tu Propósito** **Claves para dar dirección a tu vida** El propósito no es una idea abstracta: es la brújula que da sentido, coherencia y energía a todo lo que haces. Es la dirección que sigues en tu vida y que todo el mundo debería tener determinada con claridad y compromiso. En esta **conferencia con teoría y ejercicios**, abordaremos cómo conectar con un propósito, clarificar tus valores, intereses y encontrar un camino personal y/o profesional hacia tu objetivos. Durante la sesión exploraremos: **✅ Qué es realmente el propósito** — y por qué no se “inventa”, sino que se revela. **✅ Misión, visión y valores personales** — los pilares sobre los que construir tu vida. **✅ Metas y objetivos con sentido** — cómo definirlos desde la identidad, no desde la presión externa. **✅ Cómo encontrar o elegir tu propósito** — claves prácticas y preguntas de autoconocimiento. **✅ Técnicas para determinar tu propósito** — Coaching, PNL, IKIGAI. **Formato:** conferencia presencial **Instructor**: Alejandro Alonso **Linkedin**: [www.linkedin.com/in/aalonsoas](www.linkedin.com/in/aalonsoas) 👉 **Colaboración**: 5€ (Esta conferencia se impartirá dentro del espacio redConsciencia. Se pedirá una colaboración para la agrupación, en concepto de costes de sala y costes de organización) ***

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

How to Be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Semi in honor of March being International Women's Month Columbus libraries: [https://cml.bibliocommons.com/v2/record/S105C3454709](https://cml.bibliocommons.com/v2/record/S105C3454709) Location: SOW Plated Menu: [https://www.sowplated.com/menu-brunch/](https://www.sowplated.com/menu-brunch/) Book summary: In 2006 Julia Lerner is living in Moscow, a recent university graduate in computer science, when she's recruited by Russia's largest intelligence agency. By 2018 she's in Silicon Valley as COO of Tangerine, one of America's most famous technology companies. In between her executive management (make offers to promising startups, crush them and copy their features if they refuse); self promotion (check out her latest op-ed in the WSJ, on Work/Life Balance 2.0); and work in gender equality (transfer the most annoying females from her team), she funnels intelligence back to the motherland. But now Russia's asking for more, and Julia's getting nervous. Alice Lu is a first generation Chinese American whose parents are delighted she's working at Tangerine (such a successful company!). Too bad she's slogging away in the lower echelons, recently dumped, and now sharing her expensive two-bedroom apartment with her cousin Cheri, a perennial "founder's girlfriend". One afternoon, while performing a server check, Alice discovers some unusual activity, and now she's burdened with two powerful but distressing suspicions: Tangerine's privacy settings aren't as rigorous as the company claims they are, and the person abusing this loophole might be Julia Lerner herself. The closer Alice gets to Julia, the more Julia questions her own loyalties. Russia may have placed her in the Valley, but she's the one who built her career; isn't she entitled to protect the lifestyle she's earned?

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.