What we’re about
The Fredericksburg Anxiety Meetup is intended to be a support group for those recovering from Generalized Anxiety Disorder, Social Anxiety Disorder, and Panic Disorder. Meetings will focus on group discussion, but will also have time for working on our challenges through strength based, mindfulness, and cognitive behavioral techniques.
The Fredericksburg Anxiety Meetup Group is not meant as a substitute for professional theraputic help. If you are in crisis please contact a certified therapist, counselor, or psychologist. If you feel like you are experiencing an emergency please text 988 or call 911.
All meetups are strictly confidential and by attending you agree to hold anything said in confidence. Participation is encouraged, but anyone is welcome and may contribute as much or as little as desired.
Upcoming events (4+)
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Related topics
- Panic Disorders
- Support Group for Panic & Anxiety Disorder
- Healing Depression and Anxiety
- Self-Help & Self-Improvement
- Wellness
- Generalized Anxiety Disorder
- Stress Relief
- Social Anxiety
- Anxiety
- Shyness
- Mental Health Support
- Behavioral & Mental Health
- Mental Illness
- Anxiety, Depression, and Panic Disorder
- Good Mental Health