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We offer Yoga, Meditation, healthy lifestyle classes, workshops, and courses. Our goal is to support you in living a peaceful life—peace = health. We wish to help you in living a healthy life.
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Join Jackie as she guides you through an awesome self-love flow to keep the joints happy and healthy. All are welcome, Beginners are welcome. Register for class here momoyoga.com/healmeyoga or just show up no worries.
Jackie Jerndal will be your guide. She will guide you through some awesome yoga poses and flows to free up the joints, bring more vitalizing synovial fluid to the joints, drain the lymph and make them healthier, and then strengthen them. If you want healthy joints, you must take this yoga class.
Join me for a delicious 1 hour of relaxing and releasing all the tension and stress from the body and mind. We enjoy yoga poses, breathwork, and meditating together. You will feel great afterward. All are welcome, Beginners are welcome. Sign up for classes here momoyoga.com/healmeyoga
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