Yoga for health and wellbeing.
Overview
You'll relieve stress and release tension with approachable yoga, breathwork, and meditation, perfect for beginners seeking calm, balance, and renewal.
Details
Join me for a delicious 1 hour of relaxing and releasing all the tension and stress from the body and mind. We enjoy yoga poses, breathwork, and meditating together. You will feel great afterward. All are welcome, Beginners are welcome. Sign up for classes here momoyoga.com/healmeyoga