Strong Healthy joints with yoga.
Details
Jackie Jerndal will be your guide. She will guide you through some awesome yoga poses and flows to free up the joints, bring more vitalizing synovial fluid to the joints, drain the lymph and make them healthier, and then strengthen them. If you want healthy joints, you must take this yoga class.
AI summary
By Meetup
Yoga class for adults seeking healthier, stronger joints; led by Jackie Jerndal, outcome: improved joint health and mobility.
AI summary
By Meetup
Yoga class for adults seeking healthier, stronger joints; led by Jackie Jerndal, outcome: improved joint health and mobility.
