Strong Healthy joints with yoga.
Overview
Boost joint health and mobility with a gentle, rejuvenating yoga flow led by Jackie—perfect for those seeking relief, strength, and calm.
Details
Jackie Jerndal will be your guide. She will guide you through some awesome yoga poses and flows to free up the joints, bring more vitalizing synovial fluid to the joints, drain the lymph and make them healthier, and then strengthen them. If you want healthy joints, you must take this yoga class.
