Yoga for a Happy Healthy Back
Details
Join us for an an hour of yoga asana, breathwork and meditation with a focus on releasing all the tension in the back.
All are welcome.
Befinners are welcome.
AI summary
By Meetup
One-hour yoga session with asana, breathwork and meditation to release back tension. Open to all levels, including beginners, with the outcome of reduced back discomfort.
AI summary
By Meetup
One-hour yoga session with asana, breathwork and meditation to release back tension. Open to all levels, including beginners, with the outcome of reduced back discomfort.