Two 5-week bellydance courses

Join us for a night of rhythmic movement and shimmering fun at our Bellydance Party in North West London! Whether you're a seasoned dancer or looking to try something new, this event is perfect for all levels. Come and sway to mesmerizing beats, learn new moves, and connect with a community of dance enthusiasts. This social gathering is ideal for anyone interested in dance, fitness, or simply having a great time. So, grab your coin belts and join us for an unforgettable evening of belly dancing, socializing, and creating beautiful memories together!

Classical Egyptian dance classes In North West London with Frederique Assor
Wednesdays at 7.10 pm and 8.15pm : intermediate/advance level class at the JW3.

8.20 to 9.20: Total beginner class

WHERE:

JW3
341-351 Finchley Road
London
NW3 6ET
6 Minutes from Finchley Road Tube Station on the Jubilee Line

Dates:
12/19/26 March24
2 and 9th of April24

Each Course Price:

In studio : £60
On zoom : £40
Pop In:
14 pounds per lesson for adults (2 class 22 pounds)
10 pounds on Zoom (2 classes 16 pounds)
Buy 2 courses:
In studio : £95
On Zoom : £58
1st class: We will practice and drill Techniques and short routines for the full classical Egyptian choreography to a Romantic pop song By wael Jassar
2nd class: Beginner class: start with a gentle warm-up focusing on posture, isolations, and basic muscle engagement.

Teach fundamental moves like hip circles, figure eights, shimmies, and undulations, breaking them down slowly.
Introduce simple arm and hand movements to complement the steps.
Encourage students to connect with the music and practice basic combinations.
End with a cool-down and light stretching to improve flexibility and relaxation.
Keep the class fun and engaging, emphasizing body awareness and confidence.
What you need:

Comfortable attire: Fitted top and leggings or a dance skirt to allow movement visibility.
Hip scarf: Optional but helps accentuate hip movements.
Dance shoes or bare feet: Soft ballet slippers or dance socks can be used for comfort.
Water bottle: To stay hydrated.

Any questions welcome, email me

frederiqueassor@yahoo.co.uk
Or on my instagram account
@ Fredassor
Shimmies, hip drops undulations, camels, hip rotations will be no secret to you anymore!

What are the effects of Egyptian dance on our body?
Effects:

- Improved posture and muscle toning
- Weight loss
- Stress reduction
- Exercising the carrying muscles without impact.
- Building the back muscles evenly
- Exercising the arms
- improve flexibility, grace and coordination
Belly dancing will boost your self-esteem and make you feel more feminine.