What we’re about
Dance It Out!: Move, Feel, Create
When the world outside feels heavy and grey, movement can bring you back to life.
In this session, you’ll be guided into a gentle journey inward, through sound, breath, and free movement. As you let go, your body will begin to tell its own story, shaping gestures and rhythms that become your unique choreography.
No steps to follow. No right or wrong way to move. Just space for release, for rediscovery, for creation.
Come as you are.
Move what you feel.
Leave with a dance that’s completely your own born from your heart, through your body, into motion.
Past events
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