About us
This group is both for those who are new to meditation and those who are experienced meditators. Free Meditation Homebush West is always free. Simply book via the Meetup button.
Learn how to experience mental silence and peace through simple Sahaja Yoga Meditation techniques. Our classes show participants how to find balance in life and reduce stress during day-to-day life. We also share resources to support your daily meditation at home. All sessions will include guided collective meditations, video/audio lectures by Shri Mataji Nirmala Devi who is the founder of Sahaja Yoga, discussions and Q & A sessions.
Sahaja Yoga Meditation aims to address imbalances by awakening our innate spiritual potential, known as the kundalini This is a simple but profound experience called self-realisation that can naturally help us to harmonise and integrate our life. Regular meditation can help to eliminate much of our tension, improve our sleep and connect us to the joy within. If you need any further information please visit our website at https://www.meditateforfree.au/ or you can contact Jenny on 0425324265
Upcoming events
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