Free Meditation Homebush West
Details
During this week's class we find out more about this energy that lies at the base of our spine, known as the kundalini. We also learn how to develop our vibrational awareness so that we can feel the state of our chakras and clear and strengthen their qualities. During the one hour session we have guided meditations, music, videos from the founder of Sahaja Yoga, Shri Mataji Nirmala Devi and time for questions at the end. When we meditate collectively, it deepens our experience, taking us into a state of thoughtless awareness where we can experience the qualities of our spirit; peace, joy, love, silence.
There is no need to bring anything and chairs are available. We are located in Melville Hall within the Homebush West Community Centre. Classes are always free. If you have any questions, please call Jenny on 0425324265