Free Meditation Homebush West
Details
During our classes we share techniques on how to deepen the meditation experience through kundalini awakening. Our sessions go for one hour and in this time we have guided meditations, share information on how to stay in balance throughout the day, information on the 7 chakras along the spine and how to know and improve their condition. We finish off with time to ask questions and have a chat with like-minded people. There is no need to bring anything and chairs are available for your comfort. We are located in Melville Hall within the Homebush West Community Centre, which has plenty of parking. Classes are always free. If you have any questions, please call Jenny on 0425324265. (Please note that classes are not held during public holidays.)