Lunch-break Meditation Class, Free guided meditation

Follow us for all Meditation events online through the week and see the difference yourself! The meditation classes delve into methods of reconnecting with the energy within oneself, tapping into and channeling it in a focused purposeful way for complete relaxation and soothing self-enhancement.

Introductory session of guided meditation. Learn the basics, and get the experience of true meditation. It's simple and easy, anyone can do it.

It's always free.

You don't need to bring anything, just a willing heart to get the experience! No other preparations needed.

Come, de-stress and feel peace and relaxation!

Sahaja Yoga Meditation is a registered non-profit organization, the purpose of which is to bring the message of peace, and balance through the practice of Meditation.

Join for Lunch-break sessions, Tuesdays and Thursdays, 12 - 12:30 pm CST

https://us02web.zoom.us/j/86924186935?pwd=aDlQWEd6dXhHSXVFTnJSQzVBUTZxZz09
Meeting ID: 869 2418 6935
Passcode: 915145

Join the connected community of meditators across the world!