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Details

Details Sahaja meditation is a spontaneous process based on inner energy that helps look after physical, mental, and emotional beings.
After self-realization, one can meditate effortlessly and attain peace, balance, and joy.
The program is available for every age group and there is no physical exercise.
The program Helps to calm yourself down after a day's stress and live a peaceful evening.
What can you expect from the session:
A) Self-realisation
B) Guided Meditation
C) Mental peace
D) Balancing technique

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