Meet & Connect- How to Start Meditating

In this live online session, we’ll explore the fundamental concepts of meditation in a simple and practical way. Many people don’t know where to begin or how to continue once they start — this session is designed to bring clarity and direction.

This is an open forum to connect, share experiences, and discuss what you’re looking for in your meditation journey — whether that’s peace of mind, emotional balance, consistency, or a more centered life.

Let’s understand the path before we walk it together.