Free meditation class Monday Evening

Our next meeting is the 12th Feb 2024.

like anything worth having you have to put in a little bit of practice, we woukd suggest 10 minutes daily. with this meditation we encourage you to become 'your own personal trainer' we want you to be tge expert, we want you to be able to be totally independent. in this class we learn about your subtle system comprising of the Kundalini energy and the Chakras, learn how to keep yourself in balance. Gain better physical, emotional and spiritual health. political systems have failed the people for 1000s of years, religious systems too, the only thing left now is for each individual to take charge of ourselves and become our own teachers, take advice from the way we feel, and correct ourselves.