Journey into Silence with Sahaja Yoga Meditation

Give yourself the gift of calm with our weekly Sahaja Yoga meditation, every Friday at 6:30 pm in Penilee Community Centre. Suitable for first-timers and regulars alike. Together we explore inner peace and silence, understand our subtle being, and bring it into balance to support natural healing.

About Sahaja Yoga Meditation:
Sahaja Yoga is a simple and natural method of meditation founded by Shri Mataji Nirmala Devi. Through the awakening of our inner energy (Kundalini), we experience a deep state of peace and thoughtless awareness. It helps us connect with our true self, improve our emotional balance, and enhance our overall well-being. With regular practice, Sahaja Yoga helps us stay calm amidst life’s challenges and develop a joyful, balanced state of mind.

When: Fridays, 6:30 pm
Where: Penilee Community Centre, 10 Gleddoch Rd, G52 4BD
Who: Beginners welcome, all levels
Cost: Sahaja Yoga is ALWAYS free