Learn how to Meditate - Free 10 week Course Glasgow
Details
Learn to Meditate
Free 10 Week Course on Fridays in Glasgow @ 7:00pm
Venue: Partick Burgh Hall, 9 Burgh Hall Street, Glasgow, G11 5LW
Time: Fridays: 7:00pm - 8:45pm
All Welcome - Join any Week -
Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?
We have been teaching meditation for many years, free of charge, and we want to share this experience with everyone who is searching for inner peace. As a charity we do not charge for these courses.
With Sahaja Yoga we generally sit on chairs to meditate, effortlessly and spontaneously. As such, no Asanas (exercises) are required, no mat or special clothing.
Many are curious as to what meditation actually is, its benefits and how to use it for self-help on a daily basis. We wonder how to achieve a deep connection with our true self.
The meetings aim to provide that insight and know how.
The charity offers free bespoke classes that are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is effortless and spontaneous.
The free classes feature introductory talks, videos, practical workshops and general Q&A opportunities, and are available in person and on zoom throughout the UK.
April 10th - Receive your Self-Realisation
April 17th - The 3 Subtle Channels
April 24th - Introduction to the 7 chakras
May 8th - The Secret Kundalini
May 15th - Music and Meditation
May 22nd - Medical Aspects of Yoga and Meditation
May 29th - Ancient Wisdom
June 5th - Introduction to Mantras
June 12th - Self-Mastery – Collective Consciousness
June 19th - Meditation and Integration – Benefits – Q&A
Try Sahaja Yoga meditation classes and see for yourself the improvement to your mental, physical and emotional state.
JOIN ANY WEEK
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