Music & Meditation

Sahaja Yoga Meditation Thursdays 7.30-9.00pm

Friends Meeting House 16 Queens Road Leicester LE2 1WP
You are warmly invited to join our Sahaja Yoga meditation session this Thursday at 7.30pm.
The week’s theme is: Music and Meditation
Together we will explore how music can support our meditation and help us experience a deeper sense of inner peace, balance and mental silence.
It’s a gentle and enjoyable way to relax, unwind and reconnect with yourself.
This is part of our ongoing 10-week Sahaja Yoga course, and you are very welcome to join at any time-
no previous experience is needed.
Each session stands alone, so whether it’s your first time or you’ve been before, you are most welcome.
Open to all
Thursday 2nd April, 7.30pm
Friends Meeting House 16 Queens Road Leicester LE2 1WP
Music is the bridge to heaven