Introduction to Mantras

Sahaja Yoga Meditation Leicester
*Introduction to Mantras*
Join us for a peaceful and uplifting evening of meditation as we explore the power and meaning of mantras —
how they work, why they are used in meditation, and how they can help bring balance and clarity within.
Through simple, guided Sahaja Yoga meditation, you’ll be invited to experience a natural state of inner stillness and connection.
What to expect:
• Guided meditation
• Introduction to mantras
• Simple techniques you can use at home
• A calm and friendly atmosphere
• Open to beginners and experienced meditators
• ⁠Experience of thoughtless awareness
Venue:
Friends Meeting House
16 Queens Road
Leicester
LE2 1WP
Time:
7:30pm-9.00pm
Every Thursday
No previous experience needed — just come as you are.