Free Meditation Class

Hosted By
Prakash B.

Details
This is a very relaxed and friendly group. The classes are suitable for everyone regardless of previous experience. There are no exercises and we will be sitting on chairs. During the class there will be an introduction on meditation, chakras, kundalini and our internal energy channels. Then there will be a guided meditation were you can experience enlightenment and true meditation.
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Additionally, we also run free ONLINE GUIDED MEDITATION on Mondays from 7 to 8 pm.
To Join recurring Zoom Meeting, please click the below link:
http://online.freemeditation.ie/
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Free Meditation and Yoga - Northern Ireland
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Free Meditation Class