Free Meditations with Carlisle Collective
Details
Evening meditations:
6:30 - 7:30 pm CST on Sundays, Mondays and Tuesdays
JOIN HERE: https://naropa.zoom.us/j/93385613747
Morning meditations:
9:30 - 10:30 am CST on Wednesdays and Thursdays
JOIN HERE: https://naropa.zoom.us/j/93470349444
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## Parts Work Meditation Group
In our online Parts Work Meditation Group, we'll meet and tend to subtle aspects of ourselves through guided meditations. Our focus is on accessing our core Self energy, which brings a sense of calm and clarity.
This is a nurturing environment to connect, reflect, and create space for the parts of ourselves that are needing care. Whether you're new to meditation or quite seasoned, we invite your presence. Get cozy, log in, and let's sit together.
#### Bring:
Journal & pen
Comfy seat
Water or tea, if you'd llike
#### About your guide:
Lacy is a graduate-level therapist with a personal meditation practice of 12+ years. She's guided hundreds of 1-1 and group experiences, each with a focus on healing relationship with oneself and the world around us. Sharing mindful moments like these is one of her biggest passions.
To connect with Carlisle Collective, click here: https://www.carlislecollective.co/
For more on Parts Work or the Internal Family Systems model, check out the work of Richard Schwartz.