Free "Indoor" Introduction to Nordic Pole Walking Clinic - Everyone welcome!!

• What a perfect time of year to learn not only the basic technique of Nordic Pole walking but all of it's amazing health benefits compared to walking without poles!!
• I have been sharing my passion for Nordic Pole walking for over 15 years and I am so excited to share it with you.
• This is a fun indoor clinic during the winter months.
• You will also learn how to set your pole height, how to put on the hand strap and the 3 basic steps of Nordic Pole walking.
• This is a clinic not a walk, therefore everyone of every fitness level and every age can join us!
• You can bring your own poles, borrow a set of poles, or purchase a set of poles before the clinic begins or at the end of the clinic.

Feel free to RSVP here:
https://lp.constantcontactpages.com/ev/reg/c6crpqz

• Wear comfortable clothing and foot wear and bring your water bottle.
• If you would like to sit at times, chairs are available.
• And yes, there are bathrooms.
• Feel free to attend as many of these clinics as you wish as there is always something new to add to your walks!
• You can RSVP here and feel free to invite family and friends:
  https://lp.constantcontactpages.com/ev/reg/c6crpqz