How To Strengthen Your Immune System

Giving these online presentations are a wonderful way to stay connected with my friends, family and clients.
It may not be in person but it is always so motivating to connect with "like-minded people" and have the opportunity to ask questions afterwards if you wish.
I have been sharing my passion for Health, Nutrition and Wellness for many decades now and each day we learn something new.
:-)
Thank-you to the York Support Service Network for allowing me to share this online presentation with all of you! These talks are geared towards everyone!
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What is your immune system, how does it work and how to nourish it!
When you nourish your immune system you nourish every other system in your body also.
Learn how your diet, exercise, stress, your breath, sugar, caffeine, alcohol, and sleep etc. can affect your overall health and immune system.

Wishing you a healthy spring!!!