Wellness Talk: How Your Gut Health Affects Your Health, Wellness & Weight.

Wellness Talk with Shawn

How Your Gut Health Affects Your Health, Wellness & Weight

Saturday, April 6, 2024
11:00 - 12:30 pm
St. Andrews Valley Golf Course, 4 Pinnacle Trail, Aurora, ON
(600 meters east of Yonge Street on the north side of St. John’s Side Road).
We meet in the white building with 3 steps out front - overlooking the golf course.

Click here to register or send me a note and I will share this link.

$20/person at the door.

## This is always one of my favourite talks to give.

## Learn how the health of our guts can affect every aspect of our lives.

## We will explore how our gut health affects our digestive health, immune system, mental health, weight, inflammation, skin health, nutrient absorption, sleep quality, allergies and asthma and even our heart health...

## Most are aware of how our gut health can cause everything from constipation, diarrhea, bloating, abdominal pain and IBS, but it can also affect our mood, stress levels, depression, anxiety and even skin conditions like acne, eczema and psoriasis.

Doors open at 10:30 am if you wish to socialize & chat.
Invite friends and family to join you.
Everyone is welcome!

See you soon!!