Let's Meditate For 21 Days

For detailed information please go to our website:
https://us.sahajayoga.org/21days/

WHAT TO EXPECT
In this intensive course, you’ll be guided by our online team to attain new levels of awareness and self-knowledge.
Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.

“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.”
— Shri Mataji, founder

Join our Facebook group. There you will find:

• Recordings of all previous meditation programs
• Meditation music
• Q&As and experiences shared by practitioners
• Practical tips for meditating at home
• Examples of famour people with awakened Kundalini
• Event Section with all meditation programs with links