JOIN US ONLINE for SAHAJA YOGA MEDITATION Classes

In person classes have resumed in Manhattan, we will update you when in person classes resume in CT. Meanwhile please register on www.sahajayoganewyork.com/signup for a zoom link to the online class. Also please check this website for a special 21-day class :https://freemeditation.us/

“At the very outset, we have to know that truth is what it is. We cannot change it, we cannot conceptualize it, with this human awareness. We have to be in another state, where we can understand it, know it on our central nervous system.” (The Founder - H.H. Shri Mata Ji Nirmala Devi)

We have experience the benefits and joy that Sahaja Yoga Meditation has brought us on a daily basis and are eager to share the experience with anyone that asks.

Some Helpful Information to get you started.

1. How much does it cost :

You never have to pay for Sahaja Yoga Meditation anywhere in the world since it is based on a system which is already present within us, which is our own.

2. Resources available:

International website: http://www.freemeditation.com

Sahaja Yoga US : http://www.sahajayoga.us (http://www.sahajayoga.us/)

Daily Online Meditations : http://live.sahajayogausa.us

Free Sahajayoga meditation classes:

About the classes:-

• All age groups are welcome.
• Each class duration is approximately 1 hour.
• No registration required.
• We are non-profit and never charge any money. We do this as volunteers.
• We sit on the floor or chairs in a relaxed position - there are no asanas or postures.