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🦋 Sovereign Circle: A Free Support Group for Women of Color, Immigrants & Queer Folks

Sovereign Circle is a free, supportive community space brought to you by Silent Syche Therapy (silentsychetherapy.com). This group is part of our mission to provide accessible support and connection.

What to know:

Facilitated by a trained counselor — this is supportive group work, not traditional therapy.
Open group: each week may have a different facilitator. Come when you can, and join the circle at your own pace.
Free and always will be. No pressure to check our website — this is a space for you.
Bring your most authentic self. Participation is optional; you are welcome to simply listen.

Who can join:

Women of color, immigrants, and queer individuals looking for community, reflection, and meaningful support.

Topics We Explore Together:

This is a space to have real conversations about life as it actually is. Some of the themes our community discusses include:

🌿 Identity, race, class & gender
🌿 Interpersonal relationships & family dynamics
🌿 Workplace conflict & conflict resolution skills
🌿 Navigating world news & politics
🌿 Social media & body image
🌿 Loneliness, guilt & radical acceptance
🌿 Living with anxiety & depression — sharing what helps us cope day to day

These are shared conversations rooted in lived experience — not clinical guidance or medical advice.

How it works:

  • Bi-weekly gatherings on Tuesdays
  • First come, first served — groups can fill up quickly, so register early.
  • Virtual meeting link posted the day of the meetup (but usually before)

Community Guidelines:

✨ Be supportive and respectful
📷 Keep cameras on to connect as humans
🔇 Stay muted while others are speaking
🕒 Arrive on time to avoid disrupting the group
🤝 No attacking, mocking, or trying to "one-up" others
🌎 No prejudice or discrimination

These rules help everyone feel safe and heard.

This group does not replace therapy or provide healthcare advice of any kind. We offer peer community, shared resources, and connection for those who need it.

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