Flow coaching with poi

Get in touch with your body and experience your sensuality in a safe ​space where you are free to move and guaranteed to get in a state of ​effortless flow.

The courses are designed to go deeper into self-mastery and ​movement.
You will discover an unique way to relax, express yourself, connect with yourself and other.

All this we do through the practice of the basic movements of poi. Traditionally a Maori custom that is part of Kapa Haka, we learn the basics of international poi and are able to experience flow. We start the session with a warming up and a short meditation.

What to where? Anything you feel comfortable in.

Bonus! Bring a friend for free.