Flow coaching with poi
Details
Get in touch with your body and experience your sensuality in a safe space where you are free to move and guaranteed to get in a state of effortless flow.
The courses are designed to go deeper into self-mastery and movement.
You will discover an unique way to relax, express yourself, connect with yourself and other.
All this we do through the practice of the basic movements of poi. Traditionally a Maori custom that is part of Kapa Haka, we learn the basics of international poi and are able to experience flow. We start the session with a warming up and a short meditation.
What to where? Anything you feel comfortable in.
Bonus! Bring a friend for free.