What we’re about
This is a group for anyone interested in breaking a sweat while meeting new people in the Reno-Sparks area! All events posted are free to the public and open to everyone. Events include anything from yoga to cardio dance to cross-training to runs to hikes...and more!
We do not charge our group members a Meetup membership fee, but any donations made to this group are much appreciated and applied to the cost of administrating this group on Meetup (the annual fee). Thank you!
Upcoming events (4+)
See all- Group Hike: Evans Canyon TrailWilbur D. May Museum, RENO, NV
Join Kaia FIT Sierra for a fun group hike along Evans Canyon Trail!
We'll be hiking from the Wilbur D. May Museum parking lot and back, starting at 7:30 a.m. on Saturday, Sept. 20, with Coach Lisa.
Please plan on arriving early to ensure that the entire group heads out on time.
This is a free Share The Love-style event that is open to men and women. Children are welcome as long as they can handle this level of hiking. Dogs also welcome as long as they interact well with other dogs.
YOU MUST BOOK IN OUR SYSTEM to sign the online waiver in advance and so that we know to expect you. You can do so by visiting tinyurl.com/KaiaSierraSchedule, or download the free "Kaia FIT Corp" app from your app store and navigate to the Midtown Reno location.
If you have any questions, please text us at 775-375-KAIA (5242).
EVANS CANYON TRAIL:
Along this hike, you'll encounter interesting rock formations and enjoy scenic views of the Reno valley. Be prepared for sections without shade, creek crossings, and steep, potentially slippery areas—sturdy footwear is highly recommended.
DIRECTIONS:
Follow I-80 to the Keystone exit and turn north onto Keystone (heading toward North McCarran). Turn right onto Seventh Avenue. Turn left onto Washington Street. Follow Washington all the way north into Rancho San Rafael Regional Park. You'll meet the group in the Wilbur D. May Museum parking lot, where you'll hike through the tunnel to connect to Evans Canyon Trailhead.
WHAT IS KAIA FIT SIERRA?
Kaia FIT Sierra is a women's fitness and nutrition program with four Reno-Sparks locations that operate as one, while also offering live-stream and on-demand workout options. Our group fitness class types range across at least eight different varieties (Cross-Training, TRX, Barre, Cycle, Group Walk/Jog/Run, Yoga-Pilates, Cardio Dance, and Lift) with options for EVERY ability level in every class.
The Kaia FIT program is designed to increase your fitness level and to get you excited about exercising and eating healthy. Finding camaraderie during these sessions is a vital component to everyone’s success. When you join Kaia, no girl is left behind because you’re a part of our tribe!
LEARN MORE ABOUT US (AND TRY ONE WEEK OF CLASSES FREE): tinyurl.com/KaiaSierraWelcome
- Free cross-training workout in South RenoKaia FIT Sierra - South Reno, Reno, NV
Kaia FIT Sierra is hosting a FREE Cross-Training workout at its South Reno studio! This workout is accessible for all ability levels!
Bring friends and family! Men, women and children are all welcome!
Join us at 8:15 a.m. at the South Reno studio (75 E. Patriot Blvd. #6)!
Please RSVP in advance: tinyurl.com/KaiaSierraSchedule
If you're not a member of Kaia FIT Sierra, please RSVP directly through the above link. This may involve creating a free account with us. Mindbody can require a credit card on file, but you will not be charged.
RSVPs are required through our Mindbody system so that any non-members can sign our waiver in advance. If you cannot RSVP through Mindbody in advance, please plan to arrive early and let the coach know that you saw this workout listed on MeetUp and that you need to be added to the class so that you can sign the digital waiver.
(If you have any questions, please call or text us at 775-375-5242!)
"Kaia FIT's mission is to create strong bodies and powerful minds. We are a women-focused fitness program that specializes in delivering personalized training in a group atmosphere. By working together as a team, Kaia girls accomplish their fitness goals and realize their full potential, both physically and mentally. We recognize and respect the importance of simple exercises and movement, and teach healthy eating habits that last a lifetime."
- Beer-Mosa Yoga in South RenoPinon Bottle South, Reno, NV
Do you love beer? Mimosas? How about Yoga?
Join Coach Caren, owner of Kaia FIT Sierra, in a FREE, hourlong Beer-Mosa Yoga session at Piñon Bottle (15415 Wedge Pkwy. #100) in south Reno! We'll be there at 11 a.m. on the fourth Saturday of each month.
Don't worry ... we won't make you chug while you chaturanga. This is an all-abilities-welcome yoga workout that gives you opportunities to sip beer, mimosas or another beverage while you flow.
Everyone 21 and older is welcome! Men and women!
Please bring a yoga mat, and wear comfortable clothing. You can purchase a beer or minimumat Piñon. You will be asked to sign in on a sign-in sheet when you arrive.
We'll also have an opportunity to win a free month of Kaia FIT Sierra, a women's fitness and nutrition program with four studio locations across Reno-Sparks. Find out more about Kaia FIT Sierra: tinyurl.com/KaiaSierraWelcome
- Free cross-training workout in South RenoKaia FIT Sierra - South Reno, Reno, NV
Kaia FIT Sierra is hosting a FREE Cross-Training workout at its South Reno studio! This workout is accessible for all ability levels!
Bring friends and family! Men, women and children are all welcome!
Join us at 8:15 a.m. at the South Reno studio (75 E. Patriot Blvd. #6)!
Please RSVP in advance: tinyurl.com/KaiaSierraSchedule
If you're not a member of Kaia FIT Sierra, please RSVP directly through the above link. This may involve creating a free account with us. Mindbody can require a credit card on file, but you will not be charged.
RSVPs are required through our Mindbody system so that any non-members can sign our waiver in advance. If you cannot RSVP through Mindbody in advance, please plan to arrive early and let the coach know that you saw this workout listed on MeetUp and that you need to be added to the class so that you can sign the digital waiver.
(If you have any questions, please call or text us at 775-375-5242!)
"Kaia FIT's mission is to create strong bodies and powerful minds. We are a women-focused fitness program that specializes in delivering personalized training in a group atmosphere. By working together as a team, Kaia girls accomplish their fitness goals and realize their full potential, both physically and mentally. We recognize and respect the importance of simple exercises and movement, and teach healthy eating habits that last a lifetime."
