Group Hike at Cross Peak

Join us for a group hike at Cross Peak near the Caughlin Ranch area of Reno, starting at 5:30 p.m. on Friday, June 27, with Coach Lisa!

Please plan on arriving before the start time in case you need extra time to find the group (see directions below).

This is a free event that is open to men and women. Children are welcome as long as they can handle the level of this hike. Dogs are welcome as long as they interact well with other dogs.

YOU MUST RSVP IN ADVANCE at http://tinyurl.com/KaiaSierraSchedule or through the free Kaia FIT app under the West Reno location in order to sign an online waiver. (If opening the link on a mobile device, you can close out of the Mindbody app pop-up ad by clicking the X in the top-right corner.)

CROSS PEAK:

Explore this 2.6-mile out-and-back trail near Caughlin Ranch. Generally considered a moderately challenging route, it takes an average of 1 hour and 20 minutes to complete and has an elevation gain of 551 feet. The trail transitions from a paved path, to dirt, to a rock scramble at the end. From the peak, we will have amazing views of the Truckee Meadows and the setting sun.

DIRECTIONS:

From Reno: Exit 1-80 at West McCarran Boulevard and head south for approximately 1.7 miles before turning west on Caughlin Parkway. Follow the road for 1.2 miles and turn left on Bitterroot Road. The paved trailhead is .3 miles ahead with street parking available. Text 775-375-KAIA (5242) if you're running late or can't find the group!

WHAT IS KAIA FIT?

Our program philosophy goes much further than just a fitness workout. We designed Kaia to fit into every woman's schedule. Our year-round program includes three yearly BRIK sessions that we believe are the cornerstones of health and fitness. By building a solid foundation of strength, endurance and nutrition during these six-week BRIK programs, we train our bodies and our minds to take on multiple challenges simultaneously. We carry these foundations into our five-week Core sessions (two in between each BRIK boot camp). Each session is loaded with innovative workouts and nutritional support that are specific to the season.

The Kaia FIT program is designed to increase your fitness level and to get you excited about exercising and eating healthy. Finding camaraderie during these sessions is a vital component to everyone’s success. When you join Kaia, no girl is left behind because you’re a part of our tribe!

LEARN MORE ABOUT US (AND TRY ONE WEEK OF CLASSES FREE): tinyurl.com/KaiaSierraWelcome