Free indoor cycling workout in South Reno

Kaia FIT Sierra is hosting two FREE Indoor Cycling workouts in south Reno!

All men and women are welcome! Join us at 8 a.m. Saturday, July 5, at our South Reno studio (75 E. Patriot Blvd. #6)! (There is also a 9 a.m. class in a separate Meetup event.)

DUE TO LIMITED SEATS, YOU MUST RSVP IN ADVANCE: http://tinyurl.com/KaiaSierraSchedule

If you're not a member of Kaia FIT Sierra, please RSVP directly through the above link. This may involve creating a free account. Mindbody can require a credit card on file, but you will not be charged.

RSVPs are required through our Mindbody system so that any non-members can sign the waiver in advance. In addition, our Cycle class maxes out at 13 seats, so you must RSVP before arriving. If you cannot RSVP through Mindbody in advance, please call or text 775-375-5242!

ABOUT KAIA FIT SIERRA:

We are a women-focused fitness and nutrition program with four locations in Reno-Sparks that operate as one and specialize in delivering personalized training in a group atmosphere.

By working together as a team, Kaia girls accomplish their fitness goals and realize their full potential, both physically and mentally.

We are not just another exercise program: Kaia is a sport in which every woman is an athlete and every woman makes the team. Whether you’re a long-time fitness enthusiast or new to movement, we coach systematic and achievable progressions, provide enlightened nutritional support and guide you to set goals that lead you to be the best version of yourself.

TRY US FOR ONE FREE WEEK AT TINYURL.COM/KAIASIERRAWELCOME.