Free Yin Yoga Practice(s) - Teacher in Training
Details
Hi!
I'm a certified Hatha, Vinyasa, and Yin yoga teacher with a background in Traditional Chinese Medicine looking to improve and expand my guidance. I invite you to join me for a 45-minute Meditative Yin Yoga practice where we shall calm, challenge, and refresh the nervous system in a beautiful 1920s patio space overlooking Hollywood.
BRING YOUR OWN MAT / PROPS / BLANKETS / PILLOWS.
*Please be mindful if you have any former injuries and please let me know during our class.
> This is a free class but donations are optional, so I can provide future classes with props, mats, and additional meditative tools. Nonetheless, your attendance is already more than enough.
> My goal is for you to feel as though your nervous system has been given a massage. Recalibrate the body through prolonged stillness and recharge the soul.
> Your feedback is most important to me.
- Zenith Yoga