Learn to Meditate - Free 10 Week Course - Starts Feb 16th - Get Connected
Details
Join us for a Free 10 Week Course - Monday evenings 7:30-9:00pm
All Welcome - Join any Week
Week 1 - Getting your Self Realisation - Achieving Yoga -
Starts Feb 16th 2026
Venue: Ealing Quakers House, 17 Woodville Road, Ealing, W5 2SE
Meditation has been used as a source of serenity for millennia. The combination of deep inner silence and a renewed spiritual awakening has helped thousands of people from all walks of life achieve a sense of balance they never thought possible.
We know there are many meditation practices on offer across the world, but we're confident that you'll find something special in Sahaja Yoga.
It's not just the meditation itself, it's the overall connection with our core being, the feeling of being comfortable in our own skin again. This comes from the powerful effect of the energies flowing in balance as they should do.
Meditation should be more than just feeling relaxed in the moment. It should lead to a transformative experience which takes us to a new level of awareness and empowerment. Over time we should grow and evolve into the person we know we can be, the person which maybe we've lost as we've faced the challenges of adult life.
But please don't take our word for it, come and experience it for yourself.