Online Yoga/Tai Chi Class
Details
Come refresh your mind, body and spirit in this online class!
Unfortunately, due to the increase in zoom bombing in our group, the link will be shared only with those who RSVP and registration is now required to enter the zoom meeting.
AI summary
By Meetup
Online mindfulness-based yoga and tai chi session for anyone seeking mental calm and physical relaxation; outcome: improved mind-body balance and focus.
AI summary
By Meetup
Online mindfulness-based yoga and tai chi session for anyone seeking mental calm and physical relaxation; outcome: improved mind-body balance and focus.