Anxiety in Conversations

Do you ever feel nervous before speaking, second-guess what you said, or avoid conversations altogether because of anxiety? You're not alone—and this event is for you.

This is a supportive, judgment-free space where we’ll explore:
– Why does social anxiety show up in situations
– How to stay calm and centered when talking to others
– Practical ways to feel more confident and less self-critical during conversations

We’ll talk about real-life challenges like small talk, meeting new people, setting boundaries, or expressing yourself clearly when you’re nervous. You’ll learn simple tools and insights to help you communicate more comfortably and connect more authentically.

You don’t need to be outgoing or have it all figured out—just show up as you are. This is a relaxed and welcoming environment where you're free to share, listen, learn, and grow.

Come join us, and take the pressure off conversations.

This group is created by the Dianetics & Scientology life improvement center.