Anxiety in a Relationship

Relationships can bring out the best in us—but they can also stir up anxiety, overthinking, insecurity, or fear of conflict. If you’ve ever asked yourself, “Am I too much?” or “What if they leave?”—this event is for you.

In this open and supportive session, we’ll talk about:
– Why anxiety shows up in romantic or close relationships
– Common emotional triggers and communication struggles
– How to calm your thoughts, build trust, and stop sabotaging connections

Whether you're in a relationship, healing from one, or hoping to build a healthier one in the future—this event offers space to share experiences, gain insights, and learn practical tools for feeling more secure and understood.

You don’t have to figure it all out alone. Let’s explore how emotions and anxiety shape our relationships—and how we can respond with more self-awareness and strength.

Come join the conversation—judgment-free, supportive, and real.

This group is created by the Dianetics & Scientology life improvement center.