🧘 Mindfulness Session in Granada 🧘 | FreeSoul Space

🧘 Guided Meditation Session
freesoulcoworking.com

Guided Meditation Session Learn new techniques or enhance the ones you already know 🌀.)

Learn new techniques or enhance the ones you already know 🌀.

🧘 What This Session Is About
In this session, you’ll be guided through a one-hour group experience (max. 5 participants):

• 🌬️ Learn a simple but powerful breathing technique to calm your mind
• 🪷 Join a guided meditation focused on reconnecting with your inner core, finding strength, self-love, and centeredness

🌿 What Else to Expect
We create a relaxed, cozy atmosphere:

• 🎶 Soft background music
• 🕯️ Candles and warm lighting
• 🍵 Herbal tea after the session
• 💬 Time to share and connect with others

Teacher: Tim Daalderop
✨ What Mindfulness Is About
Mindfulness is the practice of observing the here and now with an open, curious and accepting mind. By doing so, you become more aware of your inner world and gain the ability to respond to life with clarity and calmness.

*Donations for the teacher will be accepted.