Mindful Events in Houston

Light & Sound Immersion in the Cistern is a restorative evening sound healing meditation set within the Buffalo Bayou Park Cistern’s reverberant chambers.

Saumil Manek of Union is Creation produces resonant tones and harmonics while shifting light patterns by Kelly O’Brien of Fenris create a serene, dreamlike atmosphere. This unique experience invites deep relaxation, inner stillness, and a heightened connection to the senses.

Guests should bring their own cushions or mats. For sensitive hearing, guests may enjoy the experience with earplugs. No food or drinks are allowed inside the Cistern.
Cost: $25

Ticket link
https://buffalobayou.org/event/2025-light-sound-meditation-cistern/

🧘‍♀️ Adult Naptime: BioLoving SoundBath 🧘‍♂️

Thursday, October 16th & 23rd| 7–7:45 PM
📍 Albi Wellness | Houston, TX

Experience a deeply therapeutic sound journey that soothes your nervous system, recharges your body, and quiets your mind.
This is your midweek reset — BioLoving style 💆🏽‍♂️✨

🎶 Benefits of Sound Therapy
• Enhances productivity
• Ignites creativity
• Relieves stress
• Improves mood & sleep
• Boosts memory & communication
• Helps with anxiety, PTSD, pain & mood swings
• Strengthens your immune system
• Opens your pineal gland (intuition center)

💥 Your $30 investment includes:
• Vibro-Acoustics Sound Bed ($45 value) 🔴
(Credits can be used for future visits)

🎟️ Grab your ticket now/

https://www.eventbrite.com/e/bioloving-soundbath-tickets-1716686689099?utm_experiment=test_share_listing&aff=ebdsshios&sg=cdb8107c825247a6b94d2c008c51d31df7bd2a38fed4cad8db84dbcb579e552ab8c42c84d1fd89dfedc6978e152c1ba4eb9858ce8fe2eaec285b56c6fb1d44ac89d74170b540e3aecaa57d27d7

🌀 Come nap, float, breathe, and reset. You deserve it.
—
📍 Albi Wellness
2202 W Alabama St C, Houston, TX 77098
@unioniscreation | @albiwellness

Löyly & Union is Creation presents
Yin-Yang Nights:
Join us for a night of balance and harmony as we celebrate the merging of opposites.

Löyly & Union is Creation Yin-Yang Nights is a unique event where two powerful forces come together to create an epic experience. Join Löyly Sauna Lounge's co-founders Cindy and Dion and Union is Creation's Lillian and Saumil for a night filled with balance and energy. Experience guided meditation, breathwork, sound healing, and contrast therapy with sauna and cold plunge.

Drop in and connect with yourself through:

• Meditation
• Movement
• Sound healing with sound bowlsTo prepare your mind and body for:
• Cold exposure via cold plunge
• Hot exposure via infrared saunaCold exposure helps you connect with your conscious mind to elevate your energy and spirit while increasing your tolerance for pain, discomfort, and stress.

Hot exposure relaxes the mind and body giving a boost to your mental, cardiovascular, and musculoskeletal health.

You don't want to miss this experience!

Ticket link
https://www.sweatpals.com/event/yinyang-nights-w-union-is-creation

Space is limited to 15
Investment $55

Loyly Sauna Lounge
1210 West Clay Street Suite 18, Houston, TX, USA

Find your center and practice mediation in the spacious and tranquil Buffalo Bayou Park Cistern. Offered in collaboration with Union is Creation. This meditation series will feature the use of singing bowls and wind chimes to encourage mindfulness and connectivity. Guests should bring their own cushion or mat.

Sound Healing Meditation will take place every Saturday and Sunday from 10-10:45am.

Advance registration required; $20 per person.

RSVPing does not insure you a spot. You must purchase tickets

https://fareharbor.com/embeds/book/buffalobayou/items/246138/calendar/2020/07/?flow=404814&full-items=yes

More Info
www.beacons.ai/unioniscreation