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What we’re about

Welcome to our Wallingford Area Embodied Dance + Yin + Vinyasa Yoga Meetup! This group is for those looking for an authentic community while building a solid yoga routine to support their health or fitness goals.

We focus on Gentle Flow Yoga, Yin yoga with meditative movements, and strengthening Vinyasa flows. Our unique blend of Yin and Vinyasa flows, creates a memorable somatic experience that nourishes the nervous system and calms the mind.

This group is for anyone interested in exploring different styles of yoga and finding a regular practice that nourishes both the body and mind.
Whether you are a beginner or an experienced yogi, you are welcome to join us as we flow, stretch, and strengthen our bodies in a supportive and inclusive environment.

Come connect with others in the community, bring a friend and discover the transformative power of embodied movement and mindfulness.

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