Fremont Sound Bath classes

Get ready to dive deep into the world of chakras with a powerful Sound Bath experience that will leave you feeling balanced and rejuvenated.
Chakras activation: In this immersive sound bath, we will gently travel through the chakra system, beginning with the Root chakra to establish grounding and stability, and moving upward through the Sacral, Solar Plexus, Heart, Throat, and Third Eye, before reaching the Crown chakra, where connection to divine wisdom and universal energy flows.
Through the resonant tones of crystal singing bowls, gongs, chimes, and other vibrational instruments, each chakra will be bathed in frequencies that encourage release, balance, and activation. As the sound currents wash over you, stagnant energies begin to dissolve, making space for clarity, creativity, and expansion.
This experience is designed to:

• Clear blockages and restore the natural flow of energy through the body.
• Cultivate harmony between mind, body, and spirit.
• Enhance emotional resilience and spiritual awareness.
• Deepen relaxation, reduce stress, and promote inner peace.

PLEASE WEAR SOCKS AND BRING A YOGA MAT

Join us for a chill session of Kundalini meditation where you'll be surrounded by soothing sounds and good vibes.
Kirtan Kriya, a timeless Kundalini meditation practice that combines mantra, mudra, and awareness to restore balance and elevate consciousness.
At the heart of Kirtan Kriya is the mantra Sa Ta Na Ma, representing the cycle of life:

• Sa – Infinity, the beginning
• Ta – Life, creation
• Na – Transformation
• Ma – Rebirth, renewal

As you are bathed in the resonant tones of crystal bowls, gongs, and chimes, you’ll be invited to connect with this sacred mantra—silently or aloud—allowing vibration and sound to flow through you. The practice gently stimulates the brain, clears subconscious patterns, and awakens a profound sense of peace and presence.
This immersive sound bath supports:
Deep mental clarity and focus
Release of stress and emotional blockages
A heightened sense of creativity and intuition
Inner alignment with the cycles of renewal and transformation

BRING YOUR MAT AND PLEASE WEAR SOCKS