Fresh Start February: 30 Day Holistic Wellness Challenge🌿
Details
Join us for a refreshing wellness session where you'll learn about a powerful program designed to support long-term gut health and overall well-being. This is a great opportunity to connect with like-minded individuals and engage in a group workout!
What to Bring:
✅ Workout clothes
✅ Yoga mat
✅ Water
What We'll Focus On:
✔️ Nutrition
✔️ Hydration
✔️ Exercise
✔️ Mindfulness
This session will be led by entrepreneur and former veteran Jake Carrithers, who blends his passion for health and fitness with his commitment to serving others. As a former CrossFit gym owner and a dedicated advocate for personal wellness, Jake brings years of fitness coaching experience to help you take meaningful steps toward your health goals.
We look forward to seeing you there!
