What we’re about
Welcome! We are a simply a group of people who are interested in meditation and enjoy the experience of meditating together in a group. Time for Healing – Creative Meditation - Sit back, relax and be guided through a mind and body relaxation and visualization. Leave with an increased sense of well-being, with a positive and peaceful state of mind Suitable for both beginners and those who are more experienced in meditation. The meetings are suitable for both beginners and seasoned meditators. The hour of meditation includes a combination of meditation commentary, music and silence. After the meditation we read a thoughtful passage followed by discussion.
Upcoming events (4+)
See all- Tips for Handling Conflict - Meditation WorkshopNeeds location
Where there are people, there are conflicts! Why? Well, we’re all different, and at some point there’s usually varying expectations, differences of opinion, disagreements.
Do you battle out every disagreement or do you pick your battles? Or do you hope that the conflict will somehow go away?
Avoid conflict and things usually escalate. So it makes sense to effectively resolve conflicts when they arise. But can all conflict be resolved?
Join us for tips on how to:
• avoid the need to be right, defensive, or critical
• handle conflicts calmly and productively
• recover from conflicts in a healthy way
• use conflict as an opportunity for personal growthEveryone is welcome to attend and no prior meditation experience is required. Your voluntary donation is appreciated.
- Guided Meditation And Live Harp MusicBrahma Kumaris Meditation Center, San Francisco, CA
Explore a great way to wind down from the week with deep stillness and profound energy. The first hour is guided meditation interspersed with silence and music that has proven to rejuvenate both experienced and novice meditators. This group meets every Friday.
- Everyone welcome to attend * No prior meditation experience required
- 6:30 - 7:30 pm - Guided Meditation,
7:30 - 8:00 pm - Spiritual Sharing
Online Zoom link: https://brahmakumaris.zoom.us/j/93566838023?pwd=VmtwUmpMczMwZzIzTC9ZQUxXeEJRUT09
- The events are all free
- Donation appreciated
