Mindsommer Mindful Walk - Noorder IJplas (Amsterdam Noord)

Midsommer evenings are magical...
So kickstart your weekend and/or your summer feeling and join me in this Mindful evening Walk!
The walk is a combination of relaxed walking and practices that help you connect with the moment, to calm your mind and open your senses.
Fill your lungs with the fresh forest air, let the murmur of the leaves sooth you, the green of the leaves cool your eyes...

The journey we'll undertake is playfull, and at an easy pace. The walk and its incentives are based on the scientifically proven techniques of Forest Bathing and Forest Therapy. Suitable for both beginners and expert walkers.

Location:
Noorder IJplas - The secret hidden-away nature spot in Amsterdam North. A place where foxes, rabbits and buzzards roam, at the fringe of the city.

Costs €10

When you sign up, I'll let you know the exact location of gathering and what to bring!