Free HIITraining in Hyde Park: Outdoor Group Workout: Fun Fitness for All Levels

Come and join us for a fun and challenging workout in the park! Our group of friendly fitness enthusiasts will guide you through a high-intensity interval training session that includes different activities, like bodyweight exercises, sprints, and teamwork drills. All levels of fitness are welcome, and the benefits of exercising outdoors and as part of a group are endless!

This isn't a strict bootcamp - you can go at your own pace - and we always try to stay positive and encourage each other. Our group donates our time, knowledge, and enthusiasm for free, and we're always looking to build our community.

All you need to bring are appropriate sports footwear and clothes (and perhaps a spare top to change into afterwards), as well as water and possibly some sporty gloves for the winter mud. Please note that valuables cannot be secured, and all participants take part at their own risk.

We start promptly at 10:30am. Find us by the Physical Energy statue, at the crossroads of Hyde Park and Kensington Gardens.

If the event is on Meetup, it will be going ahead, even if it looks as if nobody has confirmed, because sometimes the regulars don't register on Meetup. If we cancel the session, we will cancel it here.

We hope to see you at our event this Saturday morning!