Freedom from Relationship Stress

Join us to end your suffering around a stressful situation that's been on your mind...

It could be anything from a daily annoyance to a deeper relationship fear or conflict.

When we experience suffering, it isn't caused by the situation itself–it's actually triggered when we believe a stressful thought about the situation.

Together, we'll identify the thoughts hiding beneath the surface of our stressful situations, then question them, using The Work of Byron Katie — a simple meditative self-inquiry process consisting of four questions and Turnarounds (where we explore the opposite of the belief).

The 4 Questions of The Work are:
1 Is it true?
2 Can you absolutely know that it's true?
3 How do you react, what happens, when you believe that thought?
4 Who would you be without the thought?

No prior experience needed. I'll guide you through it live at the Meetup.

Just come with an open mind and a willingness to look at what's actually stressing you out.

→ Leave a donation here or DM Bryan if you have a question.