
What we’re about
Our group is aimed at international and local Portuguese people who want to make friends and have fun ! For people of all ages, singles or families. A wide range of activities throughout the year including Portuguese/ English language exchange, trying new kinds of food and drink, camping in summer, picnic and BBQ, hiking, frisbee, comedy clubs.... Our activities will cover the area between Cascais and Lisbon and even up to Sintra.
O nosso grupo dirige-se a portugueses internacionais e locais que queiram fazer amigos e divertir-se! Para pessoas de todas as idades, solteiros ou famílias. Uma vasta gama de atividades ao longo do ano incluindo intercâmbio da língua portuguesa / inglesa, experimentação de novos tipos de comida e bebida, camping no verão, piquenique e churrasco, caminhadas, frisbee, clubes de comédia. As nossas atividades vão abranger a zona entre Cascais e Lisboa e até Sintra.
NB Per Meetup.com recommendations, all attendees under the age of 18 should have a guardian with them.
Upcoming events (4+)
See all- Contact improvisation indoor thursday In Rossio (Read drescription)Praça da Figueira, Lisboa
Reserva/confirmação para titoalho@gmail.com
Reservation/confirmation to titoalho@gmail.comContribuição/Contribution - From 5 to 10 euros
Studio - near praça da figueira
A morada exata é dada por mensagem privada.
The exact location will be given by private message.SIte:
https://www.titoalho.com/
Outros contactos/other contacts:
https://www.titoalho.com/titoalho/contacts
45-1h class (good for beginners)
1h-1:15h JamContact improvisation is a research area of movement initated by steve paxton in 1972 in USA.
Paraticed in group with others with phisical contact.
It has some resemblances with grappling, social dancing, falling, acrobatics and other forms.
It consists in the improvisation and exploration of body movements with oneself and/or connected with more one or more bodies. With the usage of elements such as touch, giving and recieving weights and body awareness.
There is a constant and present listening in realtime of the space around you, what is around you and of the points of contact with one or more bodies.
What can happen in a class and jam?
Dance improvisation
Body awareness
Dancing in 2, 3 or more
Giving weight
Receiving weight
Sharing weight
Connection exercies
How to say no/yes, change partners, control unwanted situations
Non verbal comunications
Respect and bounderies
Representation
Mirroring
Movement exploration
Exploration of different points of contact with 2, 3 or more
Exercises of leading and following
And others...Some videos about contact improvisation
https://www.youtube.com/watch?v=mtnTPjvGJ50
https://www.youtube.com/watch?v=BTkDj_tkIdg
https://www.youtube.com/watch?v=ygEvSgbLXt4If you're interested on the different activities im organizing here are the group links
telegram
holisticjourney events
https://t.me/+aFJKwZ9qYTQyZTdk
whatsapp
holisticjourney events
https://chat.whatsapp.com/C4cNpoqYvBVDHiapKvmsUZ