Friends First, Always – Stress Relief & Connection

Life can be overwhelming, and stress affects all of us—sometimes more than we realize. This group is here to help you slow down, connect with others, and learn practical ways to relieve stress and improve emotional well-being.

At each Meetup, we’ll host a short, engaging event focused on topics like:

• How stress really works (and how to handle it)
• Emotional awareness and communication
• Understanding reactions like fear, anger, or anxiety
• Tools to stay calm and positive—even when life gets intense

Whether you're looking to feel better, think more clearly, or just make some genuine connections, this group is about building real friendships in a no-pressure, welcoming environment.

If you’re curious, caring, and ready to grow—join us!

This group is proudly created by the Dianetics & Scientology Life Improvement Center, dedicated to fostering personal growth and positive connections.