Relaxation and Meditation via ZOOM.

Why not join us and Nicky from Yeleni Therapy and Support for a FREE Relaxation and Meditation session?
Help yourself to unwind and de-stress from the comfort of your own home using mindful breathing techniques and visualisation to achieve a feeling of peace and relaxation in mind, body and spirit.
Please arrive just before 7pm so we are ready to go for 7, thank you.

When you RSVP you'll get the link to the event. See you then.